Mountain Biking is Good for You

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It almost goes without saying ... but summer training is vital for strong winter skiing and snowboarding. Even better than spending time in the gym is to find a sport as enjoyable (if that's possible) as skiing. I love mountain biking and I ride spring, summer and fall (and occasionally winter). While the Northern hemisphere waits for winter, here is a little late summer mountain bike inspiration.

More Info:

SkiNet.com - Mountain Biking is Good for Skiers

LiveStrong.com - Ski Endurance Training